ACTION Self-Defense for Women and Teen Girls > Full Day Class
Sat, Nov 08
|Trillium Lutheran Church
ACTION Self-Defense for Women is a dynamic and proven self-defense workshop. Learn to prevent and get out of dangerous situations.
Time & Location
Nov 08, 2025, 9:00 a.m. – 4:00 p.m.
Trillium Lutheran Church, 22 Willow St, Waterloo, ON N2J 1V5, Canada
About the event
ACTION Self Defence for Women is a dynamic and proven self-defense workshop. Learn to prevent and get out of dangerous situations. In this full-day workshop, you'll learn about the psychology of aggression, how to hit, where to hit, plus super effective verbal self-defense. We explore defending ourselves in the car, if there are weapons, and gang situations. In these unsettling times, it’s reassuring to know your options. There isn’t one right way, but a range of choices. We really can defend ourselves once we know how. Focus on what you can do!
NEXT COURSE: Saturday, Nov. 8, 9am to 4pm. Trillium Lutheran Church, Willow St. Waterloo. Teen girls 17+ welcome.
2025 Introductory Discount Price: $80 (will be $100 in 2026)
* Wear comfortable clothes and runners
* Bring bottle of water
Instructor: Debra Handler