In a deadly emergency, we have more power, strength and speed than we ever knew.

Aggressors first test us to see if we’ll be an easy victim. That’s a test we want to fail!

We’ve all heard about the self-fulfilling prophecy. Now there’s scientific evidence that our beliefs influence reality.

Gratitude, Awe and Laughter - “GAL” - are secret elixirs. They improve body chemistry and reverse the effects of chronic stress. Like a spell that conjures healing power.