ACTION Self-Defense for Women and Teen Girls > Half-Day Class
Sat, Oct 25
|Trillium Lutheran Church
ACTION Self-Defense for Women is a dynamic and proven self-defense workshop. Learn to prevent and get out of dangerous situations.
Time & Location
Oct 25, 2025, 1:00 p.m. – 4:00 p.m.
Trillium Lutheran Church, 22 Willow St, Waterloo, ON N2J 1V5, Canada
About the event
ACTION Self -Defense for Women is a dynamic and proven self-defense workshop. Learn to prevent and get out of dangerous situations. You'll learn about the psychology of aggression, how to hit, where to hit, plus super effective verbal self-defense. In these unsettling times, it’s reassuring to know your options. There isn’t one right way, but a range of choices. We really can defend ourselves once we know how. Focus on what you can do!
NEXT COURSE: Oct. 25, 2025, 1pm - 4pm. Trillium Lutheran Church on Willow St. Waterloo. Teen girls 17+ welcome.
2025 Introductory Discount Price: $40 (will be $50 in 2026)
* Wear comfortable clothes and runners
* Bring bottle of water
Instructor: Debra Handler