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women learning to hit

DOLPHIN LEARNING

     Self-Defense and Self Empowerment
      We Teach How to Thrive and Survive

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FLOURISH IN UNCERTAIN TIMES

Inner power we can choose to use!

Half-Day Workshop

We really are more powerful than it seems!

Science-Based,

Practical + Fun

Practical and Fun!

ACTION
SELF-DEFENSE

Self-Defense for Women 18+

Half-Day or Full-Day

Take back control:  Learn how to prevent and get out of dangerous or difficult situations

ACTION 
FOR TEEN GIRLS

Self-Defense for Girls
15 - 18 years old

Half-Day or Full-Day

Assault prevention and
self-defense for teen girls ages 15+.  Effective and empowering

EMPOWERING WORKSHOPS

Women's Expo May 23rd 
at Bingeman's in Waterloo ON

Dolphin Learning will have a booth at the WR Women's Expo on May 23rd.

https://womenoftheyear.ca/expo/

Drop by to meet us in person.  Tell us which of our empowering workshops you're most interested in.

Enter to win the Dolphin Gift Basket!

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 2026 Registration is Now Open!

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Take ACTION Self-Defense
Testimonials From Students

"This was one of the most beneficial things

I have ever encountered

in my whole life."

"I like the fact that I can actually go

out there

in the real world and

feel secure."

"This workshop gave me the sense of freedom that I

do NOT have to surrender control

of myself."

"I really enjoyed this course.  It was very empowering. 

Easy to remember."

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FLOURISH Testimonials
What Participants Like

I really liked the format, I found it easy to follow and very engaging

 

Your delivery makes for a safe environment to be able to open up and share

I like that the workshop is interactive and reflective

The emphasis on how our thoughts help

shape our reality


 The steps to improving self-power, luck and acceptance!

I liked the scientific evidence provided. The sources are current and provocative

 

The big ideas and positive mindset tools

Image by Nick Dunn

Our Story: Thrive & Survive

Dolphin Learning is purpose-driven.  First, we teach women to defend themselves with simple and effective ways in a safe, fun environment.  Once we know how, we really can defend ourselves. The focus is on what we can do with techniques that work!  Workshop participants  feel safer and more confident after taking this course.

Last year we launched a new course on how to Flourish in Uncertain Times. We explore new ways to use our brains, based on cutting edge science.  Did you know that gratitude, awe and laughter all improve body chemistry and increase longevity?  It turns out, we have more power than we knew.

Contact Us

DEBRA HANDLER

Debra@DolphinLearning.ca

519-502-5283

Waterloo Region, Ontario

Fill out the form below to get in touch with us.

Contact us

©2025 Dolphin Learning

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